Garmin Forerunner 450CX Manuel d'utilisateur

F O R E R U N N E R® 4 0 5 C Xquick start manualGPS-ENABLED SPORTS WATCH WITH WIRELESS SYNC

10 Forerunner 405CX Quick Start Manual3. WhentheANTAgentndsyourForerunner, ANT Agent displays the unit ID and asks you if you want to pair. S

Forerunner 405CX Quick Start Manual 11Product RegistrationHelp us better support you by completing our online registration today. Go to http://my.gar

Garmin®, the Garmin logo, Forerunner®, Dynastream®, Garmin Training Center®, and Virtual Partner® are trademarks of Garmin Ltd. or its subsidiaries, r

2 Forerunner 405CX Quick Start ManualStep 1: Use the Touch BezelThe silver bezel around the watch face acts as a multifunction button. Tap: quickly p

Forerunner 405CX Quick Start Manual 3Touch Bezel Areas and Buttons➊➋➏➍➌➎➊ time/date: touch and hold to enter time/date mode.➋ GPS: touch and hold to

4 Forerunner 405CX Quick Start ManualBezel TipsTouch the bezel rmly.Touch the bezel on the outer ring, where the words appear, not the inner ring ne

Forerunner 405CX Quick Start Manual 5Step 2: Charge the BatteryYour Forerunner ships with the power off to conserve the battery. Charge the Forerunne

6 Forerunner 405CX Quick Start ManualStep 3: Congure Your ForerunnerThe rst time you use your Forerunner, follow the on-screen instructions to lear

Forerunner 405CX Quick Start Manual 7The Forerunner uses your user prole to calculate calorie consumption. Using the table on page 6, select 0-10 to

8 Forerunner 405CX Quick Start ManualStep 5: Pair the Heart Rate Monitor (Optional)Heart Rate Monitor (Back)ElectrodesHeart Rate Monitor StrapHeart R

Forerunner 405CX Quick Start Manual 9Step 6: Go for a Run!1. Touch and hold training. 2. Press start to start the timer. 3. After completing your