Edge
™
205/305 Owner’s Manual 61
CUSTOMIZING
4. Repeat step 2 for each zone
you want to change.
5. Press mode to exit.
Heart Rate Zones
(Edge 305 only.) A heart rate
zone is a specified range of heart
beats per minute. Heart rate
zones are generally based on
a percentage of your maximum
heart rate. These zones are
numbered from 1 to 5 based on
intensity (1–lowest, 5–highest).
If you know your maximum heart
rate, you can enter it and allow
the Edge to calculate your heart
rate zones automatically. You can
also enter your heart rate zones
manually.
To base heart rate zones on
your max HR:
1. Press mode to access the
Main Menu.
2. Select Settings > Zones >
HR Zones.
3. Select the Max field, and
enter your maximum heart
rate.
4. Select the Zones field, and
select Based on Max.
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